December 9, 2009
ACL Knee: Always On My Mind
Last week I finally made it into karate class for the first time in a couple weeks. Because my knee has been so incredibly cranky, I told my teacher right up front that I couldn't do the kneeling for the rei in or out. He said it wasn't a problem and that we would do it from a standing position.
I made it through class, but my knee complained much of the time. Turning and pivoting absolutely sucked. Standing in nai hanchi wasn't fun either. After class officially ended, I stayed a little longer and worked out with several other black belts. We worked on a couple black belt kata. My teacher asked what I wanted to do and I said I would do whatever he wanted to do. I was clearly out of practice and welcomed reviewing anything. But we didn't review.
He mentioned something about me needing Chinto for 2nd degree and we got right into it. To be perfectly honest, I haven't once thought about going beyond Shodan. So happy and content to wrap that black obi around my waist each time I go, I just haven't even allowed myself to consider the possibilities of moving up in rank. Simply getting into the dojo has been sufficient for me.
I miss karate immensely. Although I was stressed and tired, training four-five days a week during those months leading up to testing was fun. The testing group has a tight bond and we all get along so well. Although I'd be drenched at the end of the two-three hour night (sometimes more), I was enjoying myself and the hard work.
I absolutely hate that I have become the type of black belt I never wanted to be. I arrive and people are happy to see me because it's been a while since I've been there. We have catching up to do because I haven't been there regularly. I absolutely hate that I'm not there regularly.
I've been putting it off for months because I wanted things to magically get better, but I'm realizing that the new year is probably going to contain another visit to a surgeon. My knee is not right. Currently, half of it is blue and purple. The bruising extends out from the tibia incision area all the way up into my knee cap. I realized the other day that I'm limping a bit and that I have to really work to be able to completely straighten it sometimes. Putting any type of pressure on the knee by kneeling is through the roof painful.
Last night I sat on the sofa and did some scar tissue massage in the area where I'm so sore. It was almost unbearable. I had every intention of going to karate again last night, but I felt that it was probably best that I didn't risk making it even more sore than it already is right now. We're going to Disney World soon and I need to be able to walk and keep up with my girls.
I can honestly say that tearing my ACL is the worst thing that has ever happened to me. It has robbed me of so many things. I think about how Lil C would sit at the top of the stairs when it first happened and cry because I had to scoot down the stairs like she did; I couldn't hold her. I think about how I feel every night that I want to be training, but am instead elevating my knee on the sofa. I think about it every time I want to put on a pair of my heels and know I can't because I'm going to pay for it for a week after. I think about it every time I have a twinge of soreness or stiffness (which is pretty much every day). I think about it every second that I'm at karate and it makes me mad that it is constantly an issue. I long for the days when all I worried about was whether or not my self defense move worked or my kata looked the way it's supposed to, And I'm angry that I'm not one of the people who can just bounce right back from it and not have another problem. Next week will be two years since my original surgery and I am not where I want to be, not anywhere close.
If a visit to a surgeon in the new year brings yet another surgery, it will be three years in a row. That is three years too many.
Don’t give up on things BBM. I’ve always of the mind that there IS a solution out there, but it’s a test of your persistence and strength to find it.
I will not ever give up. I love karate too much to do so. Plus, its affecting my daily life which is just not acceptable.
Thinking of you, BBM! Hoping your knee feels up to snuff sooner rather than later. Enjoy your trip to Disney World 🙂
I totally feel your pain! I actually found your blog while researching surgery for my own ACL tear. I had surgery in July 2008 and I don’t think my knee will ever feel the same again. I’m currently training for the Disney World Half Marathon in January, and although I can run, I do pay for it for the rest of the day. I worry that I won’t be able to enjoy the parks after the race! Like you, not a day goes by where I’m not reminded of it and I long for the days of normalcy. Good luck – I hope the New Year brings you some relief. P.S. We went to Disney World last December, almost 6 months post ACL surgery. The first aid stations there are great about handing out ice packs so don’t be afraid to take advantage if you have to! 🙂
Don’t worry about being ‘that kind of black belt you never wanted to be’ either. The type you’re talking about is the type who get to 1st Dan, think ‘that’s it, I’m done now’ and don’t bother training any more because in their mind they’ve done the hard work. You aren’t there because you don’t have a choice at the moment.
That won’t last though, and personally I’m looking forward to your updates next year when it’s brighter and warmer again, talking about what you’re doing to work towards 2nd Dan. Keep it up BBM, keep your chin up too while you’re at it, you’re a credit to your club 🙂
I hope your struggles end with that knee. I work with the knee brace. It’s not perfect, but hey. Better than staying at home all the time.
By the by,
I’m stealing your acronym. BBM will now mean : black belt matt 🙂
“I long for the days when all I worried about was whether or not my self defense move worked or my kata looked the way it’s supposed to”
hugs… big hugs… I’m so sorry to read all that. I wish there was a big acl-repairing wand I could wave at you. I’ve rehabed mine to … 80% of what it was. But just like you, it is a constant worry.
Keep us posted with how it’s going.
BBM, I’m so sorry your knee is hurting so much–and it shouldn’t. If you haven’t already done so, you should see another surgeon than the one who did the operation for evaluation. You really shouldn’t be having these serious enduring problems. Take care.
I understand how you feel. I have been training since I was 15 (35 now) and have had boken wrist, ankle, toe, multiple sets of stiches, etc… None of these can remotely compare to the scale what you are going through, I know. But, many times I have been stuck for extended periods not being hte man or Karate-ka that I should be. However, please take it from me that being “one of those blackbelts” is not a problem for you. I can say that just because you are worrying about it to begin with. It is obvious that you realize that (while it is a worthy goal) Shodan is just the beginning of really experiencing what this art has to offer. And, to me that is the difference between a Shodan and just a “blackbelt”. The “Sho” (1st) implies more progress to be made. Just “blackbelt” groups all Dan rankings into 1 category as if they are all the same…it’s the “you made it, now you can relax” mentality. I can tell enough from your writing that is not a problem for you.
Best wishes for your COMPLETE recovery. OUS!
BBM,
I wish you very happy holidays, as much as the knee will let you enjoy them.
Be well and I’m looking forward to reading about your knee, babies, random stuff and your walk along the path to nidan. Even if it’s two year form now. Time does not matter.
🙂
yikes, rainbow color knees
I had an ACLr using a BPB autograft in Sept 2010 that has now failed and I am planning on fixing it again. Any advise? I am an athlete who is extremely down and depressed at the moment of having the one thing in the world I love taken from me.
Read! When you can’t practice martial arts, you can still read about them. What happened with your graft that it failed? If you have any doubts about your surgeon, find a new one. It can make all the difference in the world. I wish you a healthy recovery and good luck!