November 1, 2007
Little Worker Guys
Updated Version
When I was dealing with my whiplash injury over the summer, one of you suggested I read the book "Zen in the Martial Arts" by Joe Hyams. Like Funakoshi’s "Karate Do-My Way of Life", it was a quick and enjoyable read. There are lots of cool Bruce Lee anecdotes throughout, and I thought it provided lots of food for thought.
Being injured, there’s one particular story from the book that seems to keep popping up in my head. I can’t recall exactly who this happened to in the book, but I believe it was one of Hyams instructors who was injured. The doctors gave him some not so great news. (I can’t recall what he hurt now either, but it was some joint so just stick with me on this). Every night, when he went to bed, he imagined little worker people in his body. He imagined them down to their worker hats, even their lunch bags. He visualized them going to work on his injured body part every single night.
When he went to the doctor, the doctor couldn’t believe the improvement, but it wasn’t a complete success. He had imagined these worker people building up his joint and they had done such a good job that the joint was almost too strong, too stiff.
So, when he went to bed, he imagined the worker people going back to the joint and refining their work. When he went back to the doctor again, his joint was healed completely.
Every night as I’m drifting off to sleep, I imagine little worker people in there. They sort of resemble Mario Brothers characters. They have white hard hats on, denim pants and little red t-shirts. They also have silly moustaches. They bring with them silver lunch boxes and on the first night they carried bags of tools with them (Now they just leave their tools in my knee overnight so they don’t have to carry them down from the brain each night). Because the surgeon is so sure I tore my ACL, each night they get busy reattaching it.
We’ll see if they’re any good. MRI is this afternoon.
Post MRI
You people told me it was going to be loud. You did NOT, however, tell me that it was going to sound like there were 100 birds simulataneously and repeatedly flying into a window right by my head. Man it was loud.
I will tell you that upon entering the room, I didn’t like the looks of that tube one bit. I could immediately feel myself getting worked up. My heart was pounding. I must have asked the lady about 16 times if my head was definitely going to stick out. Her first response was that "it should" and then she changed that to "It will honey. You’ll be fine" because she could tell that her first response was about to get her a very uncooperative patient. How do people go all the way in there? I hope I NEVER have to do that. And I don’t mean to be rude, but unless you’re a skinny little thing, how the heck does one even fit in there?
The woman stuck some headphones on my ears and told me not to move. I willed my body to relax and closed my eyes. I was expecting something like ocean waves or Enya in my headphones but instead it was a local rock station. The first song was Mick Jagger. Then it moved onto Guns-n-Roses’ "Sweet Child O’ Mine" and eventually Led Zepplin, not exactly going to sleep music.
I was fine until she told me the scan was going to start. My leg muscles immediately tensed up and I could feel them twitching a bit. Plus, my knee wasn’t super comfortable strapped into this contraption thing. I was worried she’d have to re-scan my knee but she didn’t. It took about 20 minutes and I was out of there.
I brought my films home with me, just in case I happen to run into an MD who knows knees over the weekend or something. Also because Mr. BBM and I like to self-diagnose a la google, which is exactly what we did. We went to google images, looked up normal MRI ACL scans and then compared them to the torn ACL images and looked at my scans.
In normal ACL scans, the ACL looks almost like a thick black cord, maybe the thickness of two shoelaces. Unfortunately, my ACL does not at all, look like that. My ACL looks like. . . shredded chicken or crab meat perhaps, or frayed wire, or a really, really, bad frizzy hair day. It doesn’t appear to be attached at all to the femur either. I’m not a doctor and neither is Mr. BBM, but Mr. BBM has looked at MRI’s before and works in the medical field. It doesn’t look encouraging at all.
Now I have to wait until Tuesday to see the doctor and get the official verdict. I think I’m in for a long couple of months.
***I’ve joined this National Blog Posting Month thing which means I have to post every single day for the month of November. Would any of you like to join me? I was thinking it would be really cool to have a martial arts or martial arts followers group. Interested? Get on board here and drop me a comment or email and let me know you’re also crazy like me. It’s not just torture either. You can actually win prizes if you meet the challenge. You can join the martial arts group here. Please join me because one person does not a group make.
Wow, BBM, about the only good thing I can say about your injury is you sure do write alot and that is good for us who enjoy your blogs so much. But I know you have to be going crazy. I just caught up by reading your last 3 posts or so at once. I’m just gonna respond to all of them in this comment:
1. As for the orignally scheduled MRI being so far into the future – common practice these days. Not good, not right – but common practice. I’ve had 3 people I know that have broken bones lately and they are told they have to wait something like 2 weeks for an MRI…one of them a child who broke her wrist? Now, correct me if I’m wrong but if something is broken and they make you wait 2 weeks – doesn’t it require re-breaking and setting then? That is just WRONG! I’m glad you were the squeaky wheel and got yours moved up. Good luck with that. As usual – prayers and good vibes coming your way on that front.
2.I like the visualization aspect of the worker guys. My cousin, who is like 37 or so now, had a brain tumor when he was a senior in high school. Found out because he blacked out at the wheel and the ER found it. The size of a tennis ball. He did visualization and other treatment but I remember the doctors saying they could not believe the impact just the visualization had on his recover. He’s been cancer-free for over 20 years now.
3. Human tissue – I once saw a t-shirt for moms that had a dotted line at about the waist and it said “Wipe nose below line”…I just thought it was hilarious!
Okay, I think that’s all. I’m caught up now. : )
Okay! I’ll try this post-every-day in November thing! I’m probably crazy to do it, considering some of the events coming up in the next couple of weeks. But it should be a fun challenge!
I’ve heard of the visualisation before too. How much of what I read is true I can’t vouch for, but it was a boy who had something inoperable. There was no treatment available, but every night he’d spend time imagining that it was evil and he was good, fighting it. If I remember correctly he saw it as Darth Vader and himself as Luke Skywalker, but by all accounts it worked.
I think we’re capable of much more than we give ourselves credit for!
Good luck with your MRI. I just came out of the tube myself last week. Not fun…
I only needed to see that you were reading Joe Hyams’ book to get your title. I love that particular anecdote (I think of it a lot whenever I get sick or injured) because as far as I can tell, it works (I also have a lot of faith in the power of the mind…but maybe I should save that so I can post on it this month). On a side note, another story (though less related to martial arts and healing…so really it’s almost a non sequitor) about little worker people is Stephen King’s “Stationary Bike.”
Here’s hoping those little worker people earn their pay (and bonuses)! Looking forward to hearing the results of your MRI.
OK, I’m all joined up on this blog thingy. I hope I remember to post everyday. I used to. Then life got in the way. You know the deal, you have kids! Hope your MRI goes well; I had one on my knee a few years ago (no tear but serious bruising, it was a sprained knee)….I’m only 5 feet tall so I was almost all the way inside. We have places with Open MRIs here, so if I ever need one again, I’m doing THAT! Good luck!
Lisa: Yeah, not much else to do besides bore you all to tears.
All those who joined up NaBloPoMo-WOO HOO! It’s going to be fun. I thought you were all going to just ignore me and my crazy idea.
Adam: Me too. Here’s hoping.
Dean: I can’t wait for the results either. I guess I have to go first though. Leaving in 10 minutes.
Karen: I’m 5’9″ so hopefully I can avoid being in there. I might freak out if I have to be in there completely.
Yes I’m crazy like you. I joined the NaBloPoMo bandwagon-should be a challange since I’m far from a daily blogger. Should be fun!
and good luck with your MRI.
Hahaha! I love it that you have Mario working on fixing your tissue.
Did your head stick out? Did they give you Valium or something to ease you? I’m sorry! I just don’t understand claustrophobia. Hmmm, your legs were twitching? Then that IS from the magnetism! When I had my first MRI, I was still very thick-muscled, and my lats and traps were twitching massively. Kind of felt like I was being electrocuted. Though I enjoyed it (I am NOT a massochist!) Yeah, it is loud. But at least you got music! Neither of mine offered music because “the speakers were broken.” That made me mad, because I so wanted to hear Ozzy’s “Iron Man!” Not because of my blog, but because of the line, “he was turned to steel in the great magnetic field!”
Awesome! I love self-diagnosing, too! Keep pushing Mario to heal the damage, and maybe you’ll get a better report from your doctor before you “should.”
BBM,
I took your invite for the silly blog month thingie. So does that mean that I am in the martial arts group?
Hey there BBM,
Sorry to hear about the results of the self-diagnosis–keep those marios working hard! Don’t think of those months as long, try and think of them as an opportunity. Exactly what they are an opportunity for is up to you. Just know we’ll all be there with you. Now hurry and think up a post for Nov 2!
Hey, sorry to hear about your injury.
Zen in the Martial Arts is a great book. Keep up your visualizations. Our mind and attitude has a lot to do with our bodies ability to heal itself.
Keep little Mario busy for a while everyday and you just might find yourself up and kicking again sooner than anyone thought possible.
Hey, it can’t hurt – just 15 minutes a day of ‘pretending.’ And at least it makes you feel like your actually doing something to help heal your knee.
Injuries and illness are just like every other opponent, we have to fight them!
Good luck and get well soon.
Respectfully,
Rick
BBM – I like knowing about the little repair people. I think I’ll recruit them to do some work for me too. I picture them as little lemmings (a really old & great computer game in which you control dozens of tiny little workers). In my case, they’re mostly working on shoulders these days.
I started at my dojo in Aug 2003. There’s been around 15 months of “injury” time since then. And one set of Xrays and MRIs.
My MRI was a shoulder scan for most of an hour in a weird large empty office at 8pm. The only people in the office complex were a tech and me. I was inside this screaming weird device for an hour(just me…no watch, no socks, no book, nothing). It was spooky. Yes, I did lots of relaxation and breathing exercises.
The conclusion was there was no visible injury but everything was in the wrong place and there was lots of fluid. So I was repaired by alot of manipulation, heat, ice, stretching, and weird exercises. I’m sure the little people could have helped.
I love the little worker dudes too. I have them working away on my adenoma – which at least appears to be not growing at all.
As for the MRI tube – I’m not small by any accounts, and yes, it’s a pretty tight squeeze in there. The tube presses against both shoulders (and if you think it’s loud outside the tube, it echoes in there.). Fortunately I’m more agoraphobic than claustrophobic and my stress reaction is to find someplace small and tight to stuff myself, so that aspect doesn’t bother me. If you ever need an MRI on the top half of your body, I would recommend finding an open-top MRI, which are supposed to be much easier on the claustrophobes.
Good luck with the doctor’s appointment.