October 17, 2007

The Great Kata Debate

There seems to be a constant underlying debate amongst martial artists.  How relevant and useful is kata?  It’s certainly no secret that many practitioners of MMA (Mixed Martial Arts) find kata to be archaic and dated (and that’s putting it nicely).  Yet traditional practitioners of the martial arts continue to learn kata, and place great value in its practice. 

Being a martial artist that started learning kata during my very first karate class, it never even occurred to me that the martial arts could exist without kata.  To me, it has always been the backbone of what I am learning; and as one of my instructor’s calls it, "the vehicle" to greater understanding of technique.  It’s not just that either.  Repetitive kata has the ultimate goal of the practitioner entering a state of mushin (mind no mind), which loosely translates into your mind being so free from thought that you just instinctively react to what’s going on around you.  Simply put, mushin means "don’t think." One purpose of kata is muscle memory, another addresses the mental aspects of combat and just being.  Kata, although not nearly all of my training, has constituted a large proportion of it. 

Then I started hearing the debates, which are really more along the lines of "kata is stupid."  Critics of kata say that it is only a "dance" and not a means to learn technique or self defense.  Critics may possibly be equating kata to this:

I don’t post this video to make fun of this child.  That is certainly not my intention.  He is quite obviously doing what he was trained to do.  What exactly he was trained to do, I’m not quite sure; but this is most certainly NOT kata as it was intended.  Kata is not a kiai (spirit shout) sequence that emphasizes every single move.  Kata is not getting into positions that make absolutely no sense.  Don’t believe me?  Just watch a video of any great karate master.  Their kata looks nothing like this.  Of course, one must keep in mind that this is obviously taking place during a tournament and many tournament participants are much more into putting "bling" into their moves than they are about performing a traditional kata.

In his book "Living the Martial Way," Forrest E. Morgan, Maj USAF says this about kata:

"Proper, traditional kata training provides a distillate of all the essential elements for developing kiai (which literally means to concentrate or focus the life force).  It emphasizes the solid stances and correct movements that build haragei (the physical art of controlling and moving from one’s center).  A qualified instructor will always stress moving from the one point, relaxing at key points, and lowering your center of gravity.  With this kind of practice, you can’t help but build a strong hara (literally: belly, the area where one’s soul resides).  Breathing in kata always centers in the tanden (abdomen).  It is properly coordinated with the techniques, so kokyu chikara (breath power/internal power as opposed to external power) grows as each day passes. 

But most importantly, kata is the quintessential exercise in kime (focus).  It emphasizes coordinating and focusing physical energy in each technique, and teaches a student to concentrate his mental energy and focus it into the physical movement.  Properly disciplined, traditional kata training even conditions the warrior to commit and focus his spirit through commanding the directions in which he points his eyes.

No, you can’t use a kata on someone who attacks you, nor will a properly executed, traditional form do much to win you trophies.  But if you want to develop kiai, if you want to learn to destroy attackers utterly and completely, if you want to learn to defeat an enemy with a single glance, you’ll practice kata with utmost seriousness."

Kata may have been hidden in dances in the past.  Kata may look silly to a beginner or to someone who knows nothing about it.  Kata alone is certainly not an all-inclusive martial art. Traditional martial artists certainly aren’t going to break into Nai Hanchi Shodan or Chinto during an encounter in a parking lot; but those who train in traditional martial arts know how inherently important and fundamental kata is to their training.

**Stop over at The BBM Review for the latest review (complete with crazy pictures) on an upcoming DVD release called, "Shaolin Legend Live."      

Thanks to E.M. for bringing my attention to this video.

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