January 11, 2010
Why I Hate Exercise Videos
Yesterday, Mr. BBM convinced me to do P90X with him. If you don't know what I'm talking about, spend five minutes watching infomercial TV. He's that annoyingly ripped guy who doesn't shut up who looks like he's working out in a dungeon. Yep, that's him.
I know several people who have done it and like it. I'm just not an exercise video type of girl. In fact, that's putting it mildly. I despise exercise videos. The people are always too perfect looking and totally annoying. Plus, they smile a lot when they work out. Who does that? I mean seriously. It's just not realistic. And would it kill them to put a girl in the video who actually looks like she needs to work something off? How about someone who doesn't look carved out of marble? That would be a nice touch.
So, yesterday we got the kids occupied upstairs and moved the coffee table. I told Mr. BBM I could not possibly listen to that main guy talk the whole time so he just put the cues on for when you were supposed to switch exercises. I was still annoyed and I'm fairly certain Mr. BBM could feel my skeptical glares from across the room.
Then, I realized there was someone even more annoying than the main guy. . . the blonde girl. First of all, I should use the word "girl" lightly. She did more pull-ups in that video than I've ever seen a guy do in a single setting. She's practically a man, or actually, more like a robot. She started off in a sweatshirt and quickly unzipped and took it off to reveal a sports bra with a flag on it. Her shorts were too short. Her abs were too tight and frankly, she just made me want to barf. I mean, I guess that's one way to go about weight loss, but it's not exactly a good way.
What it boils down to is this: I don't like videos. The people are too perfect; the bodies too unattainable to make you feel like even trying, and they are all so annoying. Once I saw that woman do pull-ups I felt more like eating a tube of ring bologna than working out. And working out with Mr. BBM is not my favorite thing to do either. When my thighs start to burn after 1000 squats, I feel like screaming at him that his form is all wrong. When he starts sweating, I start yelling at him to grab a towel so he doesn't drip on my floor.
I would never talk to a trainer like that, which is why I much prefer working out with a trainer over working out with my husband.
After we were done with the video, he told me he enjoyed working out with me. I told him I didn't like it one bit. It's like this. . . when I worked out with my trainer, he could scream at me and push me all he wanted. Sure I was telling him to "sixth letter of the alphabet" off in my head but I'd never say that out loud. I wouldn't want him to think I'm a jerk. Plus, when you're working out with someone you don't know as well, you tend to push yourself a little harder. You don't want him to think you're a wuss or something. However, with Mr. BBM, there's no such courtesy. If he tells me I'm doing something wrong, he better strap on his running shoes because I am coming after him.
With the exception of my trainer, I like to work out alone unless you consider the company in my headphones. And me and P90X? I just don't see us having a productive relationship. I don't find it exactly reconstructed ACL friendly. And as far as Mr. BBM and I working out together goes? Well, unless I put my headphones on so I can block out everyone else, I don't know that it's going to work.
T.I. tells me I can have "whatever I like," and I'm not liking.
I tend to agree with you on many parts. Vids aren’t for me either. I like to work out at my own pace and watching the vids usually make me go to fast for comfort and I get winded too quickly. I know my body better than they do so I’ll watch the exercise and then pause it. Do it on my own, and then forward to then next part. That’s IF I do a video. As far as working out with someone: it can be fun but not usually. I purposely go to the gym when everyone else is leaving so I have ‘me’ time while on the tread mill or eliptical and then most are gone by time I do the resistance. Then pretty much EVERYONE is gone when I go into the gymnasium and work the bags a little. I hate an audience.
Also the treadmills have TV’s on them so if I time things right, I get to watch UFC Unleashed on Spike while on the treadmill! 😀
Same here. We are exactly alike when it comes to working out mentality!
Yah,
I’m not too fond of workout videos because they are hard to understand and you dont get that physical inetraction that you would with a trainer… but i love Exercise TV! They have amazing trainers like Cindy Whtmarsh and Jillian Michaels! Plus most of their stuff is free! Check out their On Demand channel or go online to exercisetv.tv!
I like just watching routines on video and tv in order to pick out specific exercises that I incorporate into my own training routines. I usually prefer to workout on my own, but I think it’s nice to sometimes work out with someone that you know will keep you motivated.
Well, I disagree with you. I do exercise videos all the time and they work really well for me. Here’s why: 1. Im too busy to go to the gym. 2. I like being able to workout when I can, not only when the gym is offering classes. 3. The ones I have found are really good. Mostly, I do pilates and toning workout videos — but the cardio ones can be good too. What I found was the good cardio workouts are simple, not to fancy and focus more on the workout than on the fancy steps. I also started downloading workout videos right off the internet so its cheap, convienient and it provides me with the variety I need so I don’t get bored. I use Workouts On Demand download services — http://www.workoutsondemand.com — and I love it.
Anyway, that’s just my opinion. The great thing is, if workout videos are not for you, you have choices. Whatever you do—move your body!
I agree with you. My wife has quite a few and they are all really bad. However, about 2 years ago, we bought a tae bo box set with three or four different workout. I must say, from the start, Billy Blanks does get you moving and by the end of it, the sweat will be pouring!. It is the only exercise video I recomend.
However, if one does not have any martial art experience, some of the movments may take a while to perfect. Blanks does have an instructional part where he slowly demonstrates the movments, but they will take time to learn if one has never done them before. You, being a karateka should have no problem.
You absolutely crack me up. I wholeheartedly agree about working out with the husband. Can’t stand for mine to even see me do a single crunch.
I have great intentions with a few pilates DVDs, but never seem to get around to them…
Try Rodney Yee’s yoga burn I think you might enjoy it.