June 3, 2009
Sheer Exhaustion
Lately I've been training a lot, like about five days a week. It's been exhausting. I'm getting home late from the dojo and then I need time to shower, wind down, and rehydrate. I'm getting to bed too late and having to wake up too early. The only way I've been able to get through my day lately is with coffee in the morning and some cranergy in the afternoon. And I'm still tired.
Allergies aren't helping things. Whatever is out there right now is horrible and I'm completely congested and miserable. If I take my medication for it, I get really cranky and unhappy. If I don't, I'm cranky and unhappy because I can't breathe. Something has to give.
Last night, I thought I had a good option for about a minute.
Another 1st kyu was telling me about these "energy shots" you can buy at the convenience store places. I asked him if they were mega doses of caffeine and he said it wasn't. He told me they had B vitamins and a bunch of other healthy stuff and that when he's used them, he's had a good five hours of straight, non-jittery energy.
I made a mental note to pick a couple of those up for the coming weeks and then he said,
"They also make you poop."
Apparently they speed everything up and that's one of the things. I think it would probably be a bad idea to take one and have to leave the training floor non-stop to go empty the system, or God forbid, not make it in time!
I guess I'm just going to have to find a way to get some more rest. The beach vacation coming up in less than two weeks, can't come soon enough. It really can't.
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I like coffee a lot and think I’ll stick with that.
But I’ve heard about the b vitamin thing. Some of the guys I train with like ZipFizz http://www.zipfizz.com/ It sounds like your sensei might be talking about the same thing… or the 5 hour energy stuff. Zipfizz makes something called an energy shot that has 41,667% of the RDA of B Vitamins.
I love coffee and am slightly addicted to it so much so that those energy shots do nothing for me. They never seemed that powerful, I hope they work for you! As far as allergies I feel you. There is nothing worse than grappling and not being able to breath because of them.
I’m new to reading this blog but I love it! Great job.
Thanks for your comment Charlie! Glad you love the blog. I happen to LOVE
new readers!
Don’t do it. Those energy shots are like a redbull on steroids. I tried them once and it was nuts. Supposedly it is all good stuff for you but it kinda made me feel sick and so hyped up I could not focus on anything. No other issues (poop??). I have tried the ZipFizz (they sell them at costco) and they taste good but also make me kinda wired. PLus, they look like those Koolaid packets to mix in water bottles so it is hard to keep the kiddo away.
Thank you for the warning. I’m thinking it’s too risky.
I took one of those while driving up to Charlotte. They totally run right through you!
I’d probably do a lip sync video for you or maybe edit one that I already have. Could be fun.
Alright, I’m holding you to it. You’re my first official contestant!
Coffee’s my stimulant of choice. I keep looking at the 5 hour energy stuff, but there’s some little voice going off in the back of my head that says “stay away from this”.